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Nutrition Facts
Nutrition Facts
Turmeric
|
Amount Per
|
|
100 grams |
| Calories 354 |
| % Daily Value* | |
| Total Fat 10 g | 15% |
| Saturated fat 3.1 g | 15% |
| Polyunsaturated fat 2.2 g | |
| Monounsaturated fat 1.7 g | |
| Cholesterol 0 mg | 0% |
| Sodium 38 mg | 1% |
| Potassium 2,525 mg | 72% |
| Total Carbohydrate 65 g | 21% |
| Dietary fiber 21 g | 84% |
| Sugar 3.2 g | |
| Protein 8 g | 16% |
| Vitamin A | 0% | Vitamin C | 43% |
| Calcium | 18% | Iron | 230% |
| Vitamin D | 0% | Vitamin B-6 | 90% |
| Vitamin B-12 | 0% | Magnesium | 48% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Source by Wikipedia