Turmeric

Curry ingredient turmeric is MORE effective

Curry ingredient turmeric is MORE effective than paracetamol or ibuprofen at easing painful injuries, study finds Turmeric is more effective than popular painkillers at easing the agony of sports injuries, new research suggests. After less than three weeks, taking a key component of the Indian staple spice, known as curcumin, eases injured rugby players’ discomfort

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